matcha
no-bake
protein bars
healthy dessert
25 April 2025

No-Bake Matcha Green Tea Fudge Bars

Michael Matthews adapted by JojoM

No-Bake Matcha Green Tea Fudge Bars Image

A healthy and delicious treat that combines the benefits of matcha with protein and healthy fats. Perfect for a quick, no-bake dessert.

🍵 No-Bake Matcha Green Tea Fudge Bars

If you’re craving something sweet, creamy, and energizing—without turning on the oven—these No-Bake Matcha Green Tea Fudge Bars are your go-to treat! 🌿✨

They combine the smooth, nutty richness of almond butter with the antioxidant boost of matcha powder and the protein punch from your favorite protein powder. Whether you’re looking for a post-workout snack or an afternoon energy bite, these bars check all the boxes.


💚 Why You’ll Love These Bars

These bars are the perfect fusion of health and indulgence. Here’s why they’re so popular:

  • No baking required — just mix, chill, and enjoy.
  • 💪 High in protein — each bar packs 21g of protein!
  • 🍫 Topped with dark chocolate drizzle for an elegant finish.
  • 🌱 Infused with matcha green tea for natural energy and a subtle earthy flavor.
  • 🕒 Perfect for meal prep — make once and enjoy all week.

🥣 Step-by-Step Magic

Start by preparing your pan—an 8x8 inch lined with parchment paper will make your life easier when it’s time to slice.

1️⃣ Mix the dry ingredients: Combine oat flour, matcha powder, and protein powder until smooth and even in color.
2️⃣ Blend the wet ingredients: In your stand mixer, whip almond butter, almond milk, sugar, and lemon zest. Slowly incorporate your dry mix until you get a thick, creamy dough.
3️⃣ Shape and chill: Spread the mixture evenly in your pan, cover with plastic wrap, and refrigerate overnight (or at least 6–8 hours).
4️⃣ Drizzle with chocolate: Melt the dark chocolate and create a glossy drizzle over your chilled fudge slab. Slice into bars and serve chilled! 🍫


🧊 Storage Tips

Keep your No-Bake Matcha Green Tea Fudge Bars in an airtight container in the fridge for up to 7 days. For longer storage, freeze them individually wrapped and thaw before serving.


🌟 What People Are Saying

💬 Sophie L. — “I loved the subtle matcha flavor—perfectly balanced and not too sweet! Will definitely make these again.” ⭐⭐⭐⭐⭐

💬 Alex M. — “Great post-workout snack. I subbed peanut butter for almond butter and it worked just as well.” ⭐⭐⭐⭐

💬 Carmen D. — “The texture was amazing and I appreciate that it’s low sugar. Next time I might try adding vanilla extract!” ⭐⭐⭐⭐⭐


🍵 Final Thoughts

These bars are a dream come true for anyone who loves matcha or wants a healthy snack that feels like dessert. The creamy texture, refreshing green tea flavor, and hint of chocolate make them irresistibly good—and guilt-free! 😋

Perfect for your morning coffee break, gym snack, or even as a gift for a matcha-loving friend. 💚

No-Bake Matcha Green Tea Fudge Bars

Michael Matthews adapted by JojoM

A healthy and delicious treat that combines the benefits of matcha with protein and healthy fats. Perfect for a quick, no-bake dessert.

No-Bake Matcha Green Tea Fudge Bars image
matcha
no-bake
protein bars
healthy dessert
Prep Time
10 mins
Cook Time
mins
Total Time
720 mins
Servings
10

Tools Used

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Ingredients

USMetric

Base

Instructions

Instructions

  1. 1

    Prepare an 8-inch by 8-inch baking pan by lining it with parchment paper, using 2 sheets placed in opposite directions.

  2. 2

    In a small bowl, add protein powder, matcha, and oat flour. Use a fork to thoroughly combine; reserve.

  3. 3

    In the bowl of a stand mixer, add almond butter, almond milk, sugar, and lemon zest. Mix on low to combine (or alternatively mix by hand with a spatula). Slowly add the protein powder mixture, stirring to combine.

  4. 4

    Transfer matcha fudge to the prepared pan, using a spatula to evenly spread the mixture.

  5. 5

    Cover with plastic wrap and place in the fridge overnight.

  6. 6

    Lift the parchment paper from the pan and place onto a cutting board. Slice fudge into 10 pieces.

  7. 7

    Using either a microwave or double boiler on the stove, gently stir the chocolate until melted. Drizzle melted chocolate over the bars.

  8. 8

    Store bars in an airtight container.

Comments & Reviews

  • Sophie L.

    4/27/2025

    I loved the subtle matcha flavor—perfectly balanced and not too sweet! Will definitely make these again.

  • Alex M.

    4/28/2025

    Great post-workout snack. I subbed peanut butter for almond butter and it worked just as well.

  • Carmen D.

    4/29/2025

    The texture was amazing and I appreciate that it's low sugar. Next time I might try adding vanilla extract!

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Nutrition Facts

Serving Size: 1 bar

Calories 194
% Daily Value*
Total Fat 7g9%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 55mg2%
Total Carbohydrates 12g4%
Dietary Fiber 2g7%
Sugars 2g
Protein 21g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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