cereal bars
homemade cereal bars
oat pistachio bars
fig cranberry bars
healthy snack bars
chewy granola bars
seed and nut bar recipe
no refined sugar snack
26 March 2025

Nutty Cranberry Pistachio Cereal Bars

JojoM

Nutty Cranberry Pistachio Cereal Bars

Crisp, chewy cereal bars packed with oats, pistachios, seeds, figs and cranberries—all bound with a buttery caramel syrup for an easy, wholesome snack.

Nutty Cranberry Pistachio Cereal Bars 🍯🌾

These Nutty Cranberry Pistachio Cereal Bars are the perfect balance of chewy, crisp and naturally sweet. With a base of toasted oats, crunchy pistachios, and nourishing seeds, each bar gets a fruity lift from figs and cranberries—all held together with a glossy, buttery caramel syrup. It’s the kind of wholesome snack that feels both indulgent and energising ✨.

Why You’ll Love This Recipe 💚

If you enjoy healthy snack bars, chewy granola bars, or anything packed with texture, this recipe ticks every box. It’s easy, customisable, make-ahead friendly, and doesn’t rely on refined sugars thanks to the blend of piloncillo, honey and brown sugar. The bars bake just long enough to set without browning, keeping everything tender-chewy with the right amount of crunch.

The Perfect Textural Mix 🥣

A great cereal bar is all about the mix-ins, and this version layers flavour beautifully:

  • Rolled oats for structure and chew
  • Pistachios for nutty richness
  • Sesame + flaxseeds for an earthy, toasty aroma
  • Dried figs for jammy sweetness
  • Cranberries for a bright tang
  • Honey + buttery syrup to bind everything while adding shine and depth

The result? A nutty, fruity bar that feels naturally balanced and satisfying.

Simple, Foolproof Method 🔪

You’ll start by simmering a quick caramel made from butter, piloncillo, brown sugar and glucose. Meanwhile, the oats, nuts, seeds and fruits get tossed together with a touch of honey. Pour over the hot syrup, mix well and press firmly into molds or a lined tray. A short bake in the oven brings it all together without losing moisture.

Once cooled, the bars firm up beautifully—perfect for slicing, packing, and snacking.

Great for Meal Prep & On-the-Go 🚶‍♂️🍱

These cereal bars stay fresh for days and travel well, making them ideal for:

  • Breakfast on busy mornings
  • Lunchbox treats for kids and adults
  • Pre-workout energy boosts
  • Afternoon pick-me-ups with coffee

They also freeze wonderfully, so you can batch-prep a month's worth in one go.

Customise It Your Way 🔄

One of the best things about this recipe is its flexibility. Want almonds instead of pistachios? Prefer dates over figs? Craving more seeds? Swap anything you like as long as the total dry weight stays the same. It’s a highly adaptable base for endless cereal-bar flavours.

A Wholesome Snack That Still Feels Luxurious ✨

With its chewy texture, glossy finish and vibrant mix of fruit and nuts, this recipe delivers the satisfaction of a bakery-style granola bar with the comfort and convenience of homemade goodness. Whether you enjoy it with coffee, pack it for work, or nibble it during a long walk, it’s a snack that feels both nourishing and special.

Enjoy every crunchy, chewy bite! 🍃🍇🥜

Nutty Cranberry Pistachio Cereal Bars

JojoM

Crisp, chewy cereal bars packed with oats, pistachios, seeds, figs and cranberries—all bound with a buttery caramel syrup for an easy, wholesome snack.

Nutty Cranberry Pistachio Cereal Bars image
cereal bars
homemade cereal bars
oat pistachio bars
fig cranberry bars
healthy snack bars
chewy granola bars
seed and nut bar recipe
no refined sugar snack
Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings
8

Tools Used

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Ingredients

USMetric

Cereal Bar Mixture

Instructions

Make the Syrup

  1. 1

    Bring the butter, brown sugar, piloncillo sugar, and glucose powder to a boil in a saucepan.

Mix the Dry Ingredients

  1. 1

    Combine oats, pistachios, sesame seeds, flaxseeds, dried figs, and dried cranberries in a mixing bowl.

  2. 2

    Add the honey and toss to coat.

Combine & Bake

  1. 1

    Pour the hot syrup over the fruit-and-seed mixture and mix well.

  2. 2

    Preheat the oven to 180°C (360°F).

  3. 3

    Pack the mixture into small 3.5 × 5.5 cm stainless steel rectangles or an equivalent mold.

  4. 4

    Bake for 12–15 minutes, ensuring the bars do not brown.

  5. 5

    Unmold and let cool completely.

Comments & Reviews

  • Sara

    5/5/2025

    I used almonds instead of pistachios and it still turned out great.

  • Marco

    4/12/2025

    Loved the pistachio and fig combo. Will double the batch next time.

  • Lia

    4/2/2025

    Not too sweet and super crunchy—perfect for lunchboxes!

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Nutrition Facts

Serving Size: 1 bar

Calories 235
% Daily Value*
Total Fat 12g15%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 40mg2%
Total Carbohydrates 28g10%
Dietary Fiber 3g11%
Sugars 14g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutty Cranberry Pistachio Cereal Bars