No-Bake Chocolate Protein Bars with Quinoa
Michael Matthews adapted by JojoM
A healthy and nutrient-dense no-bake chocolate protein bar made with quinoa, almonds, and chocolate protein powder. Perfect for building muscle, getting lean, and staying healthy.
No-Bake Chocolate Protein Bars with Quinoa
Michael Matthews adapted by JojoMA healthy and nutrient-dense no-bake chocolate protein bar made with quinoa, almonds, and chocolate protein powder. Perfect for building muscle, getting lean, and staying healthy.
Tools Used
Food Processor
Medium Pot
Refrigerator
We use affiliate links, which may earn us a small commission at no extra cost to you.
Ingredients
Main Ingredients
Instructions
Instructions
- 1
Add quinoa and water to a medium pot; bring to a boil over medium heat.
- 2
Cover with a lid, reducing heat to low so mixture is at a simmer. Let cook for 15 minutes before removing from the heat.
- 3
Cool quinoa and refrigerate it a minimum of 2 hours or even overnight.
- 4
Add dates into the bowl of a food processor, pulsing to turn it into a paste. Transfer the date paste to a small bowl.
- 5
Next, add raw almonds into the food processor, pulsing until they break into small pieces but before they turn into flour.
- 6
Return dates to the food processor bowl, along with reserved quinoa, almond butter, protein powder, and (optional) honey.
- 7
Blend until ingredients are fully combined.
- 8
Divide mixture into 8 parts and form each one into a bar shape.
- 9
Refrigerate for 1 to 2 hours until hardened and store in an airtight container.
Nutrition Facts
Serving Size: 1 bar
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
