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  1. Home
  2. Recipes
  3. Frozen Kiwifruit Sorbet Cups
Desserts
Fruity
Tangy
Refreshing
Low Calorie
26 March 2025

Frozen Kiwifruit Sorbet Cups

RecipeShare Test Kitchen

Frozen Kiwifruit Sorbet Cups

Green and yellow kiwifruits transformed into vibrant frozen cups filled with silky, tangy sorbet—light, refreshing and naturally fruity. Good for make-ahead service.

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Frozen Kiwifruit Sorbet Cups

These kiwifruit sorbet cups use hollowed green kiwifruits as the shell for a sorbet made from green and yellow kiwi. The mix of fruits gives the sorbet a balance of sharper acidity and softer sweetness.

Sorbet Base

The sorbet is made with kiwifruit, sugar, simple syrup, and lemon juice. Letting the kiwi sit briefly with sugar before blending helps draw out juice and gives the base a smoother consistency.

Frozen Shells

The kiwi shells are frozen before filling so they hold the sorbet in place and keep the dessert colder for longer. Once assembled, the cups can be held in the freezer until serving.

Serving Notes

These sorbet cups work well as a light dessert or palate cleanser, especially in warm weather.

Flavour Balance

Using both green and yellow kiwifruit gives the sorbet a better balance than using only one variety. Green kiwi brings sharper acidity and a more intense fruit note, while yellow kiwi softens the blend and adds some natural sweetness. Lemon juice keeps the sorbet bright, but too much can overpower the kiwi if the fruit is already very tart.

Make-Ahead Use

These cups are practical for dinner parties because the shells and filling can be finished before service. Once filled, keep them frozen in a covered tray so the cut kiwi shells do not dry out. A short pause at room temperature before serving makes the sorbet easier to eat while the shells still hold their shape.

They are especially useful after rich meals because the portion is small and the fruit flavour stays clear. If the kiwi is very ripe, reduce the resting time slightly so the sorbet keeps enough acidity to feel refreshing rather than flat.

Frozen Kiwifruit Sorbet Cups

RecipeShare Test Kitchen

Green and yellow kiwifruits transformed into vibrant frozen cups filled with silky, tangy sorbet—light, refreshing and naturally fruity. Good for make-ahead service.

Frozen Kiwifruit Sorbet Cups image
Desserts
Fruity
Tangy
Refreshing
Low Calorie
Prep Time
30 mins
Cook Time
0 mins
Total Time
330 mins
Servings
8

Tools Used

Knife(opens in a new tab)SpoonImmersion Blender(opens in a new tab)Ice Cream Maker(opens in a new tab)

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Ingredients

USMetric

Kiwifruit Shells

Kiwifruit Sorbet

Instructions

Prepare the Kiwifruit Shells

  1. 1

    Cut the tops off the kiwifruits at three-quarters of their height.

  2. 2

    Hollow out the larger portion and reserve the flesh.

  3. 3

    Freeze the empty shells for 2 hours.

Make the Sorbet

  1. 1

    Peel the green and yellow kiwifruits, sprinkle with sugar and leave in a warm spot for 2 hours to ripen.

  2. 2

    Prepare simple syrup following standard ratios.

  3. 3

    Pour the syrup over the kiwifruit, add lemon juice and blend until smooth.

  4. 4

    Refrigerate the mixture for 2 hours.

  5. 5

    Churn in an ice cream maker for 10–15 minutes, then transfer to a chilled bowl and freeze for 2 hours.

Assembly

  1. 1

    Spoon the sorbet into the frozen kiwifruit shells.

  2. 2

    Smooth the top into a rounded dome and freeze until ready to serve.

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Nutrition Facts

Serving Size: 1 kiwifruit cup

Calories 78
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrates 19g7%
Dietary Fiber 2g7%
Sugars 15g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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