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  1. Home
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  3. Fluffy Carrot Bread Rolls (Soft & Healthy)
03 October 2025

Fluffy Carrot Bread Rolls (Soft & Healthy)

RecipeShare Test Kitchen

4.8(6 ratings)
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Fluffy Carrot Bread Rolls (Soft & Healthy)

These soft and slightly sweet carrot bread rolls are packed with flavor and nutrition. Perfect for lunchboxes, brunch, or as a wholesome side dish.

Appetizers And Snacks
Main Course
Bread And Buns
Quick And Easy
Bread
Low Fat
Prep time
20 mins
Cook time
20 mins
Total time
100 mins
Servings
12

Chef's Tips

  • Make sure the water is warm, not hot, to activate the yeast properly.

  • You can customize the seed topping or skip it entirely.

Tools Used

Large Mixing Bowl(opens in a new tab)Whisk(opens in a new tab)Stand Mixer(opens in a new tab)Dough ScraperBaking Sheet(opens in a new tab)Wire Rack(opens in a new tab)

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Ingredients

Ingredients

Servings
12 servings1×
Scale

Ingredient amounts update instantly.

Dough

Topping (Optional)

Instructions

Make the Dough

  1. 1

    In a large mixing bowl, combine the flour, active dry yeast, and sugar. Stir in the grated carrots.

  2. 2

    In a separate bowl, whisk together the warm water, melted butter, eggs, salt, and honey.

  3. 3

    Add the wet ingredients to the dry ingredients and mix until a dough forms.

  4. 4

    Use the slap and fold method or a stand mixer with a dough hook to knead for about 10 minutes until smooth and elastic.

First Rise

  1. 1

    Transfer the dough to a greased bowl, cover with a damp cloth, and let it rise in a warm spot for about 1 hour, or until doubled in size.

Shape and Bake

  1. 1

    Preheat oven to 375°F (190°C). Divide dough into 12 portions and shape into balls.

  2. 2

    Place rolls on a parchment-lined baking sheet with space in between.

  3. 3

    If desired, brush with water and sprinkle poppy, sesame, and sunflower seeds.

  4. 4

    Bake for 20–25 minutes or until golden brown.

  5. 5

    Cool on a wire rack before serving.

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Learn More

Everything you want to know about this recipe.

A Brief History of Carrot Rolls

A Brief History of Carrot Rolls

Carrot rolls have their origins in Scandinavia, where they're known as "gulerodsboller." They've since spread across the globe, delighting taste buds in various forms.

The Perfect Carrot Roll Recipe

The Perfect Carrot Roll Recipe

Ready to whip up a delicious batch of carrot rolls? Follow this simple, foolproof recipe and you'll be enjoying them in no time!

Ingredients

Ingredients

  • 500 grams all-purpose flour
  • 10 grams active dry yeast
  • 50 grams granulated sugar
  • 250 grams grated carrots
  • 150 grams warm water (around 110°F)
  • 50 grams melted unsalted butter
  • 2 large eggs
  • 1 teaspoon salt
  • 1 tablespoon honey
  • 1 tablespoon oil, for greasing the bowl
Optional Seed Topping

Optional Seed Topping

  • 1 tablespoon poppy seeds
  • 1 tablespoon sesame seeds
  • 1 tablespoon sunflower seeds
Step-by-Step Guide to Making Carrot Rolls

Step-by-Step Guide to Making Carrot Rolls

  1. Prepare the Dough In a large mixing bowl, combine the flour, active dry yeast, and sugar. Stir in the grated carrots.

  2. Mix Wet Ingredients In a separate bowl, whisk together the warm water, melted butter, eggs, salt, and honey.

  3. Combine and Knead Add the wet ingredients to the dry ingredients and mix until a dough forms. Use the slap and fold method or a stand mixer with a dough hook attachment to knead the dough for about 10 minutes, or until it's smooth and elastic.

  4. Let the Dough Rise Transfer the dough to a greased bowl, cover with a damp cloth, and let it rise in a warm spot for about 1 hour, or until doubled in size.

  5. Shape the Rolls Preheat your oven to 375°F (190°C). Divide the dough into 12 equal portions and shape each into a smooth ball. Place the rolls on a parchment-lined baking sheet, leaving enough space for them to expand.

  6. Add Seed Topping (Optional) If you'd like to add a seeded topping, brush the rolls with a little water and sprinkle a mixture of poppy, sesame, and sunflower seeds on top.

  7. Bake and Enjoy! Bake the rolls for 20-25 minutes, or until golden brown. Let them cool on a wire rack before enjoying!

Nutritional Information

Nutritional Information

Based on this recipe, one carrot roll has approximately:

  • Calories: 210
  • Total Fat: 5g
  • Saturated Fat: 2.5g
  • Cholesterol: 35mg
  • Sodium: 210mg
  • Total Carbohydrates: 35g
  • Dietary Fiber: 2g
  • Sugars: 5g
  • Protein: 6g
Ingredient Substitutes

Ingredient Substitutes

Having trouble finding some of the ingredients? Here are some handy substitutions:

  • Grated zucchini or parsnips can replace grated carrots.

  • Maple syrup or agave nectar can replace honey.

  • Vegetable oil or coconut oil can replace melted unsalted butter.

Bread-Making Tips and Tricks

Bread-Making Tips and Tricks

Want to make your carrot rolls even more impressive? Check out these handy bread-making tips and tricks:

  • Measure your ingredients using a weighing scale to ensure consistency.
  • Be sure to use room temperature water (maximum 30C or 90F) to activate the yeast properly. Any hotter and the yeast will die.
  • If you live in a cold climate, create a warm environment for your dough to rise by placing it inside an oven turned off and pour some boiling water on a dish placed at the bottom of the oven. This will ensure the oven will not be too hot and the steam will also ensure your dough will not dry out.
Last Words

Last Words

Carrot rolls are a delightful and nutritious twist on traditional bread rolls. With their unique flavor and texture, they're perfect for any meal. Whether you're a seasoned baker or just starting, this recipe is sure to impress your friends and family. Give it a try today!

Frequently Asked Questions

Frequently Asked Questions

Can I use whole wheat flour instead of all-purpose flour?

Yes, you can use whole wheat flour, but it may result in a denser roll. You can also use a mix of all-purpose and whole wheat flour for a lighter texture.

Can I freeze the carrot rolls?

Absolutely! Allow the rolls to cool completely, then store them in an airtight container or a resealable plastic bag. They should keep well in the freezer for up to 3 months.

Can I make the dough ahead of time?

Yes, you can prepare the dough, let it rise, and then refrigerate it for up to 24 hours before shaping and baking the rolls.

How do I store leftover carrot rolls?

Store leftover carrot rolls in an airtight container at room temperature for up to 3 days. To keep them fresh for longer, consider freezing them.

Can I add other ingredients to the carrot rolls, like nuts or dried fruit?

Of course! Feel free to get creative and add your favorite nuts, seeds, or dried fruit to the dough. Just be mindful of the additional ingredients' proportions, so the dough remains easy to work with.

Nutrition Facts

Nutrition Facts

Serving Size: 1 roll

Calories 21011%
% Reference Intake*
Total Fat 5g7%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 35mg
Sodium 210mg
Total Carbohydrates 35g13%
Dietary Fiber 2g
Sugars 5g6%
Protein 6g12%

* Reference intakes are based on an average adult's 8,400 kJ / 2,000 kcal diet. Your needs may be higher or lower.

FAQs

Can I make these carrot rolls without eggs?

Yes, you can replace the eggs with 2 tablespoons of flaxseed meal mixed with 6 tablespoons of water. The rolls will be slightly denser but still tasty.

How do I store carrot bread rolls?

Store in an airtight container at room temperature for up to 2 days, or refrigerate for 4–5 days. You can also freeze them for up to 2 months.

Can I use whole wheat flour instead of all-purpose?

Yes, you can substitute up to 50% of the flour with whole wheat for extra fiber. The rolls will be a little denser but still soft.

Do I need to peel the carrots before grating?

Peeling is optional—unpeeled carrots add extra nutrients and rustic flavor, but make sure to wash them thoroughly.

Community Reviews

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4.8

6 ratings

5
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4
17%
3
0%
2
0%
1
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Share your experience and help others.

  • David L.

    · 6 Aug 2025

    I froze half the batch and they reheated beautifully. Great for meal prep.

  • Emily R.

    · 1 Feb 2025

    My kids couldn’t even tell there were carrots inside—these have become our weekend baking staple!

  • Joy C.

    · 23 Nov 2024

    Great recipe for a healthier bread roll. Loved the texture and mild flavor. Worked perfectly with a smear of cream cheese.

  • Marco D.

    · 22 Aug 2024

    Followed the recipe to the letter—perfect result. Next time I’ll add a pinch of cinnamon to see how it goes with the carrots.

  • Anika S.

    · 20 May 2024

    These rolls were a hit at brunch! I topped half with sunflower seeds and left the rest plain. Both were delicious.

  • Thomas K.

    · 19 Dec 2023

    Really impressed by how soft these came out. I used whole wheat flour for half the amount and they still turned out great!

  • Lisa M.

    · 18 Oct 2023

    I made these for my daughter's lunchbox and she loved them! The slight sweetness from the carrots is perfect. Will definitely bake again.

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