Busy Family 7-Day Plan
Quick, crowd-pleasing dinners that keep weeknights easy.
Fast favorites to keep everyone fed with minimal fuss.
Sunday
10-minute spicy pork noodles with creamy gochujang sauce, crisped pork, and spring onions. Fast, saucy, and weeknight-ready.
Monday
Creamy sun-dried tomato chicken pasta with basil and garlic, ready fast and built for weeknights. Rich, silky, and loaded with flavor.
Tuesday
Quick japchae with chewy sweet potato noodles, pork, and colorful veggies in a savory-sweet soy sauce. Weeknight Korean comfort, ready fast.
Wednesday
Healthy smashed lazy lasagna with a veggie-mushroom lentil ragu and a lighter cheese sauce. Comforting, hearty, and easy to bake.
Thursday
Fast, tasty beef bulgogi with jasmine rice, fried egg, and quick cucumber kimchi. A 30-minute weeknight bowl packing 52g protein per serving.
Friday
Juicy oven-baked chicken shawarma with roasted garlic yogurt sauce. Smoky, tangy, and garlicky—your new weeknight dinner winner!
Saturday
A fast and flavorful Thai Cashew Chicken made with juicy chicken breast, crunchy cashews, and a bold savory sauce — perfect for a busy weeknight meal!






